Finished OG Insanity! previous post. Which day were younon the brink of quitting? Good luck to all of you with your efforts to Dig Deeper! Insanity comes with 10 workout DVDs, ranging from 20 minutes to just over 60 minutes (the majority are around 40-45 minutes). I want to keep up with these monsters. 22 comments. You're ripped, shredded, lean mean and in the best shape of your life. For those of you who have finished the INSANITY MAX:30 workout, please share your results in the comments section below. It was clean out fridge leftover night. Press question mark to learn the rest of the keyboard shortcuts. That’s a ton of weight. Insanity at its finest ... Reddit user u/BelleDelphinesWater released part of the waiver; rule #50 states, “Participant fully understands and agrees that once participant enters MM there is no quitting unless serious physical or psychological injury is present”. So I ate like crap today. Now I’m 30 and still working on getting my body back after having a baby last year (almost there! This is my second time doing this workout, I could not finish it last time. When I started Insanity I wrote a post, Lying on the Bathroom Floor – this was my first fit test and experience with Insanity. Also ...... YOU GOT THIS!!!!!!! Oh and screw bronco jumps. I think a whole lot of us began at around the same time due to the lockdowns and are all finishing about now. Isn’t it a great feeling getting up to Tanya and Chris’s numbers? Sometimes it's insanity, but other times it's lifting while trying to keep my heart rate up. What is Insanity Max: 30? The Insanity workouts focus on the core, but strengthen almost every muscle group. Press J to jump to the feed. Now go climb a mountain, kayak, swim in the ocean, hike, SCUBA dive, anything outdoors. Ah yeah, I had it confused with Renegade Immortal for a moment thinking it was already finished. Depending on how things go I *might* begin going back to the gym for weights during this time, which would put me in July. My plan is to do Insanity Asylum for a month, take another week off, and then Max:30. Near the top of the list are P90X3 and Focus T25 because of their efficiency in getting the job done in 30 minutes or less, and of course Insanity which lives up to its nickname as the “hardest workout program ever put on disk”. I'm very happy about how far I've come since day one and I can't wait to … Welcome to the party. It wasn’t good! 2 years back, I finished 3 weeks and then got distracted with other career stuff. Really tests your perseverance. This is max interval training. 3 Things You Need to Finish Insanity Anybody can grab the INSANITY workout, go into their garage and bust out a session. ). my knees were giving out by the last two weeks but I completed it. Thats why I was thinking max 30, in order to switch it up and stay motivated. Way to go! I've enjoyed reading everyone's stories. Cookies help us deliver our Services. Something I didn’t even manage to do when I first got the DVDs years ago as a very in shape 22 year old runner. Remember one of the reasons you probably got in shape was to be able to do these activities, enjoy them, and not die of exhaustion. Any form of post-INSANITY workout can seem like a step down, in intensity, in challenge, in benefits. My 46 year old creaking body dropped from 226 to 205 lb. First and foremost, the only way you can truly know if Insanity is right for you is to try it out for yourself. I'm really proud of myself for finishing this, which is difficult for me to stick to programs or staying motivated. Finished OG Insanity! I used to ride my bike to the gym to do weights 6 days a week before all hell broke loose and I picked up Insanity for the first time in years. Press question mark to learn the rest of the keyboard shortcuts. The result of this inverse is that your heart rate remains higher and you burn more fat. I thought I was doing alright until I got to about 21 minutes left and I started getting nauseous. Favorite was the week of recovery, its so much fun and I hated max recovery!!!! If you have completed the 60 day Insanity Workout program, and are now asking yourself what to do after Insanity, let me congratulate you! I was flat out exhausted only to find that I had a … I didn't like the short timing so I decided to do month 2 of insanity again. I was like "I have to do these exercises again , for three more weeks" but I got way too far to stop so yea. Insanity Asylum Volume 1 Speed and Agility. I finished my first round of Insanity the day after Christmas (and loved every minute of it). Here is how the 8 programs finished in terms of head-to-head wins and losses. Just pound their bones and joints out on a cement floor, gulp down a glass of water, and then go about their day, feeling raw, pumped up, and ultimately worn out and in pain. Im excited about these workouts. I decided to tKe it easy on the knees for a month so I'm going to do some cize with my sister as well as a darebee exercise plan. I’ve noticed that the first time I completed it and I notice that now even more after I started again with the whole program. Although our gym is now open again I'm not going back yet. Thanks for being here, Insanity subreddit. However, I still feel those workouts have helped strengthening me. The week also marked the end of my Insanity workouts, which I’m actually pretty sad about. If you want to be a faithful-to-the-source-material-user, I would appreciate its widespread usage to reference the source material. I workout 3 days a week. Congrats!! My 45 year old body is in its first week of P 90 x 3 and Transform 20 after Insanity. You go all out for three- to five-minute blocks, and take breaks only long enough to take a gulp of air before jumping back in. I decided to move on to insanity max 30 for like a week. Not stopping here, feel like doing OG again. Im planning on doing the whole series. I went with starting OG again as I’ll be working from home until September so have more time to spare, Max 30 can wait until I’m back teaching. And it was a good workout. If I had more weights, I might consider Lift4. Unexpected Gu disappeared. I'm a relatively fit person. Just finished insanity. Something I didn’t even manage to do when I first got the DVDs years ago as a very in shape 22 year old runner. I was going to start Insanity Asylum on Tuesday, but my knees were threatening me with an injunction if I pushed ahead with this plan. I just finished my second week of Insanity. Which workout did you enjoy/hated the most? You exercise right at home, using your own body weight for resistance. Insanity is one of Beachbody’s most challenging workouts, but also one of the most rewarding. I’ve finished one complete round of insanity and have started another round. Thanks guys. Right now, I'm doing an STS/Shock Cardio/Insanity hybrid. As usual, I worked out a few hours after dinner. But now what? day 1 day 63 Hi everyone I just finished insanity and it was a wild ride, If there's something good about this pandemic is that it made me start this crazy 2 month journey and ended up with these results. You also get a nutrition guide, a short fitness plan to get started, and a workout calendar. So glad to have completed it a second time, this round the results were so much better. Though, I gotta say, Tony Horton is an inspiration being a guy in his mid 50s. Congratulations play presser!! The Max: 30 workout is not a short version of the original Insanity workout. Now I’m 30 and still working on getting my body back after having a baby last year (almost there! I can't explain all the features here, so instead, I wrote the documentation on the template's page. Nice to see that someone who also found it hard on the knees was able to complete the program. yea, it feels good to keep up wtih some of there numbers but they are total machines, except Chris; Congrats!!! Where do you go from here? The moment it finished speaking, Unexpected Gu forcibly took Northern Dark Ice Soul and instantly left Life and Death Door, arriving in the human world. INSANITY Pure Cardio works in a way that’s similar to interval training, but even more intense. For those of you who have been waiting for a 30-minute version of the original Insanity this is it plus more. I was in the same position as you, weirdly wanted to start again but also wanted to start max 30. Well done!!! I didn't finish the stretch because when I bent over, I thought I was going to lose it on my Nikes. You can read my Week 1 Insanity Re-cap *here* Final thoughts: You can read every Insanity workout review in the world, but you’ll never know until you hit the play button yourself. Hey guys. thanks, I want to do OG insanity again when I'm in better shape in a few months. You should be in pretty good shape now. It’s *that* addicting, and *that* awesome of a workout. M2W1 is brutal. I’m 47 and start month 2 tomorrow. It was a little better than the last time. I'm not where I was after insanity, but I'm not far off either. Started OG Insanity for the third time. Well there's currently 2335 chapters of raws so that should be enough to last a while, but yeah hopefully author can continue the story and finish it properly. Max30 Month 1 Week 1 Day 1 starts on Saturday. I didn't stop doing Insanity workouts when my rotation ended, but I did cut them down to a couple a week. After Insanity First of all, if you completed the Insanity program, you should feel a huge sense of accomplishment as this is no easy feat – even for those in shape. By using our Services or clicking I agree, you agree to our use of cookies. 3/4 of those times I started cold turkey. First time in 2014, I finished the first month and then discontinued. Top 10 Lists Bethany Lyn. Weirdly, I really want to start over again but I think I'll give my knees a break and do max 30. Insanity Max: 30 is a 60 day fitness program created by Shaun T, divided into two months of different sets of workouts, each lasting for 30 minutes. Minutes to just over 60 minutes ( the majority are around 40-45 minutes ) OG insanity was a difficult! No gym or equipment here is how the 8 programs finished in of. But eventually we all arrive was hard to imagine that morning just what insanity! Christmas ( and loved every minute of finished insanity reddit ) longer between breaks and actually it! 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